Fasting and Meditation by yogi.press

Fasting and Meditation – How to Fast FASTING, WHEN PERFORMED METHODICALLY, PURIFIES AND STRENGTHENS BOTH MIND AND BODY, AN ESSENTIAL REQUIREMENT FOR MEDITATION. Yogis have practiced fasting for many centuries; as yogic science and ayurveda hold the practice of fasting...

Beginning Forward in the book, “One Month to Live”

By Rick Warren Author of “The Purpose Driven Life” Nothing focuses a person’s priorities in life like learning he is about to die. Many of us would suddenly realize we have spent our lives on things that were not very important. So many of us waste...

The Layers of Depression by Justin Kruger

The Layers of Depression Project Helping November 9, 2015 By Justin Kruger, Project Helping Founder and CEO I was on a walk with my dear friend, Tim Brown, some time ago. Tim is one of the most insightful, genuine and intelligent people I’ve met. As tends to...