Pray for Clarity by Stefanie Harvey

Time to reset, reboot, reconnect. Take a breath and exhale. Begin to pray for clarity, to see the opportunities that will present themselves, which will create a burst of growth. Find gratitude in where you have come from, where you currently reside, and gratitude for...

Turmeric & Cinnamon Benefits by Jan Sheehan

What Do Turmeric & Cinnamon Do for You? By Jan Sheehan Turmeric and cinnamon are spices that add flavor to foods and appear to have health benefits. These spices are inexpensive, calorie-free and easy to find in most supermarkets and natural foods stores....

Reflections by Stefanie Harvey

Reflections. These are the bits and pieces we are seeing and experiencing during this time that we must pay attention to. The innards of our being that are no longer serving us. How we have been going day by day, doing, thinking, and saying…that are no longer in...