Kombucha Wine Spritzer by delightfulmomfood.com

KOMBUCHA WINE SPRITZER MADE WITH ROSÉ OR WHITE WINE  Jump to Recipe Print Recipe Kombucha wine spritzer – a new light and flavorful blend of a bubbly probiotic drink and white or rosé wine transformed into a refreshing kombucha and wine...

Peppermint Green Tea by mainstreetmag.com

The Health Benefits of Peppermint and Green Tea I recently gave up my daily latte for peppermint tea. … OK, in all fairness it has only been two days. But I found myself craving peppermint tea yesterday. Why? I have no idea. My body simply told me, “Hey, you want...

Leptin & Leptin Resistance by Kris Gunnars, BS & healthline.com

NUTRITIONEvidence Based Leptin and Leptin Resistance: Everything You Need to Know LeptinHow It WorksLeptin ResistanceDietingCauses of ResistanceReversing ResistanceBottom Line Many people believe that weight gain and loss is all about calories and willpower. However,...

Fasting and Meditation by yogi.press

Fasting and Meditation – How to Fast FASTING, WHEN PERFORMED METHODICALLY, PURIFIES AND STRENGTHENS BOTH MIND AND BODY, AN ESSENTIAL REQUIREMENT FOR MEDITATION. Yogis have practiced fasting for many centuries; as yogic science and ayurveda hold the practice of fasting...