Take a step back and evaluate your truths. About yourself, about others, and the world as you perceive it to be. Take note on how your body responds to each as you think about them. Does your body feel light or restricted? Does it respond with heaviness or an open feeling? When we take inventory on our beliefs and truths regularly, we can determine what to let go and what shall remain. We create space when we let go for new truths and new perspectives. What new perspectives and truths will you make space for? Peace and love to you and your family.

Stefanie Harvey is a Transformational Coach at The Life Renewed

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