“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of the thing not meant for you” – Unknown
Dr. Peter Attia: Daily Habits for Longevity
https://youtu.be/_F66kEvgfsU
Vagus Nerve Reset
https://youtu.be/eFV0FfMc_uo
Eating Eggs Daily
Fitness with Jordan Peterson & Dr. Peter Attia
https://youtu.be/0vodGH01w4c
Speechless
https://youtu.be/tI7dAgNhCZo
Superhuman Willpower
The Number One Secret to Superhuman Willpower There are a number of ways to increase your willpower, so as to determine the direction of your life. However, one method is inexcusably ignored by most people. By Benjamin Hardy • 02/10/16 9:49am 10 years...
Examining the Unexamined Life …..
Examining the “Unexamined” Life: How to Lead a Happier Life Gerlynn· - May 1, 2020 Thousands of years ago Socrates lamented that “An unexamined life is not worth living.” Later on, Aristotle further added, “An unplanned life is not worth examining.” Put them together...
Tea Components by ncbi.nlm.nih.gov/pmc
Health Functions and Related Molecular Mechanisms of Tea Components: An Update Review Guo-Yi Tang,1,2,† Xiao Meng,1,† Ren-You Gan,3,4,* Cai-Ning Zhao,1 Qing Liu,1 Yi-Bin Feng,2 Sha Li,2 Xin-Lin Wei,3 Atanas G....
Understanding Brain Waves by Dr. Joe Dispenza
https://youtu.be/T7v9InRW9wk
God Is Love
1 John 4:7-21 ESV God Is Love 7 Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. 8 Anyone who does not love does not know God, because God is love. 9 In this the love...