Dig your feet deep into the Earth. Ground yourself so steadily, for when the wind of change blows…you’ll stand like the Great Willow and Tall Pine. We are entering a great change. A purge-like event and during this time, you’ll be asked to cleanse yourself. Allow your life, your body, your relationships to flow into the unknown. Allow what is no longer benefiting your growth, to gently and lovingly…fall away. Breath in the crispness of fall and remember to look toward Mother Nature for guidance. She lovingly allows death and rebirth to take place, season after season.

Stefanie Harvey – Certified Health Coach